How to let go of limiting beliefs

How to let go of limiting beliefs

What’s keeping you from doing the things that you say you want to do?  It’s easy to say I’m procrastinating or I have more important things to do.  For most of us, though what’s really keeping us stuck are our old limiting beliefs.  Often times we’re not even...
Do You Trust Your Plan?

Do You Trust Your Plan?

It’s the beginning of February and I trust you’ve created your plan for 2014, reviewing what worked or didn’t work, making changes and putting new 90 day goals in place.  If you haven’t done that yet see my article (). Now that you’ve had about a month to start taking...
Procrastination and Fear

Procrastination and Fear

Did you know that procrastination is really a form of fear?  I was having this conversation with a colleague a couple of weeks ago.   We were talking about something they were procrastinating on, when I said that’s fear.  Their response was I’m not afraid of doing...
Just Ask

Just Ask

What’s the worst that can happen? “No I can’t do that.”  “How do you know?  Did you ask?” “Oh no, I can’t ask.”  “What if they say no?” Is this a conversation that goes on in your mind?   Last week I was at the beach with a friend.  Her condo was pool side not...
We Never Make Mistakes!

We Never Make Mistakes!

We never make mistakes, of course we never do.  What if we are not perfect? What if we admitted we made a mistake?  We can’t do that it’s not allowed! I don’t know how many times we hear this; we still have this thought that we are different, we can’t make mistakes,...
Looking Your Fears Head On

Looking Your Fears Head On

How often have you said, “I just can’t do that”?  And then someone, maybe even yourself, will ask you, “What are you afraid of?”   To which you reply, “I don’t know”. I know that when that happens to me, when I think about it – really think about it, I...