Looking Your Fears Head On

Looking Your Fears Head On

How often have you said, “I just can’t do that”?  And then someone, maybe even yourself, will ask you, “What are you afraid of?”   To which you reply, “I don’t know”. I know that when that happens to me, when I think about it – really think about it, I...
Is Fear Keeping You From Living the Life You Want?

Is Fear Keeping You From Living the Life You Want?

Procrastination – you did it again, you said you were going to write that blog article, balance your check book, create that new video, call a potential client, follow up after networking.  But…. You didn’t you spent time doing other “important” tasks that you feel...
Overwhelm Tactics

Overwhelm Tactics

I know when I find myself in overwhelm it’s because there is so much information swirling around in my head.  One of the ways I’ve found to deal with this overload is to grab a stack of “Dump Cards” (2X2 square stickies) a pen or permanent marker and a poster board. ...
Clarity, Focus and Release = Winning

Clarity, Focus and Release = Winning

You’ve decided to enter the race, which lane do you want to run in the Focused Lane or the Overwhelmed Lane?  I’m sure you want to run in the Focused Lane.  It’s easy to see that that lane will be the fastest most direct lane to the Finish Line.  Yet how often do we...